MEDITATION FOR LEADERS

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DEEP RESTFUL SLEEP

I am sure you will be familiar with the difficulties in settling down to sleep after a busy day with many thoughts racing through your mind. 

This audio presentation will take you gently into a deep restful sleep under the guidance of Sara Dylan. Sara’s soft, kind, reassuring voice will lead you step by step into the safe, comfortable mind-set that will be conducive to achieving deep restful sleep.

Written by Virginia Harton

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