DEEP RESTFUL SLEEP
I am sure you will be familiar with the difficulties in settling down to sleep after a busy day with many thoughts racing through your mind.
This audio presentation will take you gently into a deep restful sleep under the guidance of Sara Dylan. Sara’s soft, kind, reassuring voice will lead you step by step into the safe, comfortable mind-set that will be conducive to achieving deep restful sleep.
Written by Virginia Harton