From the recording Audiobook: COOL at 50
By Suzanne Chalkley Suzanne says: ”To all my female friends over 40 years of "age''... Most of us are going through the next stage of our lives. We are at that age where we see the wrinkles, grey hair, and extra pounds.
Menopause has already shown up or just waiting around the corner. We see the pretty 25-year olds and sigh. But, we were 25 once, just like they will one day be our age. What they bring to the table with their youth and zest for life, we bring our wisdom, scars, experience and good hearts.
For all we've been through earning each grey hair... raising kids, paying bills, surviving illnesses and whatever else life has thrown at us, we are survivors... we are warriors... we are strong beautiful women. Like a classic car or fine wine. While our exterior may not be what it once was, it is traded for our spirit, our courage and our strength to enter this new chapter of our lives with grace, pride and wisdom for all we've been through and accomplished.
Never feel bad about getting older. It is a privilege denied to many.” In this new audiobook Suzanne brings some wise words for all women in their 40s and approaching 50.
Suzanne is a Nutritional Consultant and a Certified Health & Lifestyle coach.