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Although sport is played with the body, it’s won mainly in the mind. That’s why mental toughness, or the ability to enjoy and thrive under pressure situations, is the key to sporting success. So, as a golfer, how can you develop mental toughness? How can you prepare your mind to enable you to play consistently to the best of your ability? In this audio listening experience I’m going to introduce you to the mental side of golf – and give you some practical tips on develping mental toughness in this game.

There are 10 audio recordings in this series including: Concentration, course management, developing mental toughness, enjoying your golf, first tee nerves, handling mistakes and setbacks, increasing your confidence, performing under pressure, pre-shot routines, and putting well.