VIRGINIA HARTON AUDIOBOOKS

VIRGINIA hARTON AUDIOBOOKS

Audiobook: Yoga Nidra - Emotional Healing

Mindcool

In cart Not available Out of stock

For those seeking incredible calmness, quietness and clarity New single from the bestselling album – Yoga Nidra. Yoga Nidra is an ancient but little-known yogic practice that’s becoming increasingly popular as both a form of meditation and a mind-body therapy. It is a systematic form of guided relaxation. When practiced successfully, this technique is as restorative as sleep — except you remain fully aware throughout.

As a meditation technique, yoga nidra offers a gentle approach, starting with body awareness, then working compassionately with thoughts and emotions as they arise, and gradually leading the meditator to access a greater field of awareness.

Practitioners say that it often brings immediate physical benefits, such as reduced stress and better sleep, and that it has the potential to heal psychological wounds. As a meditation practice, it can engender a profound sense of joy and well-being. This audio recording contains two full meditations: Yoga Nidra for emotional healing and inner balance, and Yoga Nidra to release anger

Read more… close
0:00/???
  1. 1
    In cart Not available Out of stock
    0:00/31:38

Audiobook: Yoga Nidra Self Empowerment

Mindcool

In cart Not available Out of stock

As a meditation technique, yoga nidra offers a gentle approach, starting with body awareness, then working compassionately with thoughts and emotions as they arise, and gradually leading the meditator to access a greater field of awareness.

Practitioners say that it often brings immediate physical benefits, such as reduced stress and better sleep, and that it has the potential to heal psychological wounds. As a meditation practice, it can engender a profound sense of joy and well-being.

In this audiobook, we seek self-empowerment through developing self-confidence and self-esteem. Virginia Harton leads you through two full yoga nidra meditations.

Read more… close
0:00/???
  1. 1
    In cart Not available Out of stock
    0:00/29:56

Yoga Nidra total stress relief

Mindcool

In cart Not available Out of stock

For those seeking incredible calmness, quietness, and clarity.

Yoga nidra is an ancient but little-known yogic practice that's becoming increasingly popular as both a form of meditation and a mind-body therapy. It is a systematic form of guided relaxation. When practiced successfully, this technique is as restorative as sleep - except you remain fully aware throughout.

As a meditation technique, yoga nidra offers a gentle approach, starting with body awareness, then working compassionately with thoughts and emotions as they arise, and gradually leading the meditator to access a greater field of awareness.

Practitioners say that it often brings immediate physical benefits, such as reduced stress and better sleep, and that it has the potential to heal psychological wounds. As a meditation practice, it can engender a profound sense of joy and well-being.

This audio recording contains two full meditations: Yoga Nidra for Total Stress Relief, and Yoga Nidra for Total Body Relaxation

Read more… close
0:00/???
  1. 1
    In cart Not available Out of stock
    0:00/28:43

Audiobook: Meet your Shamanic Guide

Mindcool

In cart Not available Out of stock

This audio contains two journeys: "Meet your Shamanic Guide" and "Meet your Power Animal" and works energetically with one of the oldest healing modalities on the planet. The shamanic energy is very powerful and can bring healing to you and your family lineage. In this audio, Virginia journeys inwardly and outwardly with you to help bring miracles into your life, and help you feel more connected to nature and the animal kingdom. It can open you up more to your spiritual side. It can guide you towards reaching and fulfilling your life purpose.

You can use this audio presentation whenever you feel stuck in life and are finding it hard to move forward.

Shamanism is believed to be one of the oldest healing modalities. It can be traced back to indigenous cultures across the globe. Traditionally, a shaman was also called a medicine person who journeyed to spirit realms with the help of their power animal. In a healing session, the shaman may call in the directions to open sacred space. They may also use a drum, rattles, feathers, and sacred smudge for e.g. sage for cleansing and clearing. They may also use hands on healing during a session.

On Virginia's personal shamanic journey, she has sat with many different teachers who have guided her along the way. She has been taught many theories on what shamanic healing is and the ones that she took on board and works with in this audio and in her healing practice are the ones that resonate with her heart.

Read more… close
0:00/???
  1. 1
    In cart Not available Out of stock
    0:00/32:52

Audiobook: Meet Your Guardian Angel

Mindcool

In cart Not available Out of stock

From the bestselling audiobook: Meditation with your Angels and Archangels

The Author, Virginia Harton, believes that each and every human being has a guardian angel with them from the moment that they are born.

The role of your guardian angel is to be your protector and to help you evolve in your role as a human being. Life situations can be very tough at times and you can ask your guardian angel to help guide you and help you through them. This guided visualisation will help you connect with your guardian angel.

The second part of this audio is designed to help you to connect with your angels on a daily basis. There are many different ways to connect with your angels and Virginia Harton shares with you some of the ways that she personally connects with her angels on a daily basis. "As soon as you wake in the morning take a deep gentle belly breath. Connect with your breath. This is a new day: A new day to start all over again. Yesterday is history and tomorrow is a mystery. Now gently close your eyes and silently ask the angels of pure love and divine light to go before you and prepare your way to-day. Just by asking you are invoking the energy of the angels to be with as you go about your day. Yes it is this simple. It's simpler than simple and you are worthy to have the angels love and support in your life. You just have to trust."

Read more… close
0:00/???
  1. 1
    In cart Not available Out of stock
    0:00/16:43

Audiobook: Angelic Relaxation - Meditation with your Angels & Archangels

Mindcool

In cart Not available Out of stock

Angelic Relaxation - Meditation with your Angels & Archangels - Virginia Harton

This guided visualisation will help you to totally relax your body with the energy of angels. Sometimes we can lead very busy lifestyles and when you come home from work it is very hard to switch off. Your physical body can hold on to a lot of stress and tension.

The angel energy will help you to deeply relax each part of your body. Virginia will gently guide you with the healing energy of the angels to help you to simply relax and let go. You deserve to have some 'me time'. The angelic energy will flow through your body and give your body whatever it needs in this moment. Your body is constantly changing and your body loves to relax. Your body will benefit so much from this relaxation.

The intention of this visualisation is that all stress and tension will be washed away with the help of the angels and your body and mind will feel totally relaxed and you will feel lighter and at ease within yourself.

Part Two of this presentation will allow you to experience an Angelic Chakra Bliss relaxation. Chakras are the energy centres located within and around your body which can get blocked for various different reasons. Your way of thinking has a big influence on your chakras. Negative thoughts can block their flow and positive thoughts help them to flow more freely.

In this guided visualisation you will invoke the loving energy of the angels to gently cleanse your chakras and to deeply relax your body and mind. Virginia will gently guide you through it. You don't have to do anything. Just relax. Smile. The intention of this chakra bliss relaxation is that all of your chakras will be cleansed and you will feel re-energised, revitalised, focused & deeply grounded at the end.

Read more… close

Audiobook: Guided Meditations to Archangel Michael & Archangel Raphael

Mindcool

In cart Not available Out of stock

From the best-selling audiobook: Meditation with Your Angels and Archangels.

These two guided visualizations led by Virginia Harton will bring you closer to the Archangels Michael and Raphael.

Archangel Michael is a very powerful warrior energy that will protect you against harm or harsh energies. He will wrap you up in his cloak of protection giving you inner strength to deal with life's situations as they arise and give you courage to move forward fearlessly in life, helping you release attachments to fear and free you from the emotional cords that bind you. He can help you to become aligned with your life purpose and help you to overcome any procrastinating and move you towards your desired goals and dreams. Invoke his energy by asking him to be with you on any given day with any given situation that you would like his help with. The intention of this guided meditation to Archangel Michael is that you will connect with his energy and he will cut any attachments to fear & emotional cords that may be attached to you so that you will feel stronger mentally and emotionally and get in alignment with your goals and life purpose.

Archangel Raphael is a natural healer and channels divine light to help you with any issues regarding physical health and addictions. He can help to detox your body and mind from unhealthy cravings and negative thought forms. Working with and invoking his energy on a daily basis can help guide you to lead a healthier lifestyle and give you the will power to make healthier choices and rise above any challenges that may arise. Just be crystal clear on what it is that you want help with. Virginia will guide you through a visualization designed to help you connect with Archangel Raphael and receive physical healing that will help you at this time. The intention of this healing meditation is that you will invoke and receive the healing energy from Archangel Raphael that you need in your life right now and this healing will make a huge positive difference in your life.

Read more… close
0:00/???
  1. 1
    In cart Not available Out of stock
    0:00/21:45

Audiobook: Guided Meditations to Archangel Gabriel and Archangel Chamuel

Mindcool

In cart Not available Out of stock

From the best-selling audiobook Meditation with Your Angels and Archangels, these two guided visualizations led by Virginia Harton will bring you closer to the Archangels Gabriel and Chamuel.

Archangel Gabriel is the archangel of creativity and communication. He can help anyone whose life purpose involves the arts and communication helping you to express yourself in an open and authentic way. I believe that every human being is unique and expresses themselves in their own different way. Gabriel can open your throat chakra to help you speak your own truth and he can open your creative chakra to let your unique creative juices flow and tap into the universal flow of energy that permeates the universe. You can invoke his creative energy on a daily basis by just asking his energy to be with you and guide you in whatever situation you need his help and guidance with. The intention of this guided visualization is that you will connect with Gabriel and his healing energy, which will help you release any blocks to authentic communication and creativity.

Archangel Chamuel is the archangel of love and compassion. He can help you to find forgiveness, compassion and love for yourself and others by helping you dissolve any negative emotions and conditioned thought patterns that stop you from moving forward in life. He balances you emotionally and mentally, opening you up to unconditional love and acceptance of yourself and others. You can invoke his loving energy on a daily basis by just asking him to be with you and help you with any issues related to emotional states for e.g. anger, guilt, and judgement etc.

He can help you to develop a healthy self-esteem and be more confident in yourself in different areas of your life. The intention of this guided visualization is that you will invoke and connect with the energy of Archangel Chamuel. He will help you to open your heart to unconditional love for yourself, balance your emotions, and help you to release whatever has been stopping you from feeling self-love.

Read more… close

Audio Album: Powerful Reiki Healing Meditations - Set of 10

Mindcool

In cart Not available Out of stock

Reiki” (ray-key) is Japanese for ‘universal life energy, and is also a word used to describe a system of natural healing, This tradition was founded by Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication. We live in a world of energy that nourishes and maintains all living things. When this energy flows uninterrupted there is balance and harmony within and around us, and we experience a sense of wellbeing. There are many variations of Reiki, but in essence Reiki treatments can help the body emotionally or spiritually. It is a tradition that is open to any belief system. Reiki treatment is a process that anyone can enjoy in the normal course of their life. Reiki can be used alongside other conventional or complementary treatment and often helps to provide emotional support during recovery. The practice is taught by Reiki masters / teachers who have trained in the tradition passed on in person from master to student. Reiki meditation is a process through which you can experience silence and a quiet mind. The Reiki meditative energy is healing and loving. It involves symbols and mantras to facilitate your meditation experience. It ranks high among the traditional healing systems. In this audiobook Virginia Harton will take you through a series of powerful Reiki healing meditations. Reiki meditation will relax your mind and reduce stress It will give clarity of thought The meditation increases your perception and visualization It raises your consciousness and betters your ability to solve problems It is widely known to cure many maladies It is ideal for post-surgery healing It aids good sleep Reiki meditation works well with other healing/medical processes It removes energy blocks in your body, enabling free energy flow, which gives you a healthy body It is a self-development and transformation tool The producers advise listeners not to substitute proven medical treatments for life-threatening conditions with alternative modalities including Reiki. It is advisable to use Reiki treatment as an addition to proven medical treatments.

Index Reiki meditation for chakra balancing Reiki healing meditation for physical pain Reiki meditation for ancestral addiction Reiki healing meditation for deep restful sleep Reiki healing meditation for fear & anxiety Reiki Meditation for “Inner Confidence” Reiki meditation for vision quest and life purpose Reiki Meditation to STOP Smoking Reiki Meditation for weight loss and mindful eating Reiki morning meditation to set you up for the day ahead

Read more… close
0:00/???
  1. 1
    In cart Not available Out of stock
    0:00/14:19
  2. 2
    In cart Not available Out of stock
    0:00/17:24
  3. 3
    In cart Not available Out of stock
    0:00/14:16
  4. 4
    In cart Not available Out of stock
    0:00/12:20
  5. 5
    In cart Not available Out of stock
    0:00/18:06
  6. 6
    In cart Not available Out of stock
    0:00/14:16
  7. 7
    In cart Not available Out of stock
    0:00/14:16
  8. 8
    In cart Not available Out of stock
    0:00/14:16
  9. 9
    In cart Not available Out of stock
    0:00/14:16

Audiobook: Reiki morning meditation to set you up for the day ahead

Mindcool

In cart Not available Out of stock

A powerful Reiki meditation to help set yourself up for the day ahead: The first thought that you think in the morning as soon as you wake up sets you up for your day. "Thoughts are energy and energy follows thought."

Have you ever noticed that when you wake up in a bad humour your whole day can become quite stressful? Remember energy follows thought and this creates more negativity in your life. On the other hand have you had days when you woke up in great form, ready to take on the world no matter what comes your way? Your day goes fantastic and you feel wonderful and you deal with any challenges that arise with a positive attitude. You're manifesting a great day. Both days go very differently because of your attitude and mindset. There is a saying "when you change the way you look at things the things you look at change". Your thoughts are powerful and you have the power within you to create a great day with the powerful energy that is Reiki. You can consciously wake up and choose to be positive and be grateful for the many blessings that you already have in your life. You can become awake to how you use your mind, and not be used by your limited mind.

In this audio presentation Virginia Harton is going to guide you through a very simple but very powerful Reiki meditation to help set yourself up for the day ahead. You can listen to it every morning to set yourself up for a positive and empowered day. All you have to do is relax; trust and Virginia will lovingly guide you through your meditation.

Read more… close
0:00/???
  1. 1
    In cart Not available Out of stock
    0:00/17:02