Mindcool

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Designed to give children the skills of mindfulness, to live in the present moment instead of squandering the precious seconds of their lives as they worry about the future and regret the past. It is also…

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This audio presentation will take you gently into a deep restful sleep under the guidance of Sara Dylan. Sara’s soft, kind, reassuring voice will lead you step by step into the safe, comfortable mind-set that will…

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I am sure you will be familiar with the difficulties in settling down to sleep after a busy day with many thoughts racing through your mind. 

This audio presentation will take you gently into a…

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This audio presentation from Mindcool will provide you as a leader with practical ways to use meditation to combat the stress in your life.

Whether you lead as a start-up entrepreneur, FTSE board member, director…

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This audiobook provides hope for the person who is confronting redundancy for the first time and provides them with clear options and things to do to take control. Losing our job is something we all fear…

COMING FOR SEPTEMBER

This series of step by step audio presentations will allow you to cook like a professional as you listen on your phone with earphones in and cook IRISH dishes such as One Pot Specials: Iris Stew…

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Tips on being Assertive by Dr Denis McBrinn, narrated by Sara Dylan. This audiobook will bring to you a clear and comprehensive list of useful tips to help you become more assertive

The communication skill…